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Buying a Folding Treadmill You can save time and money by exercising at home using an adjustable treadmill. But before you go shopping determine the goals you want to achieve and choose a treadmill that will meet your needs. “Be sure to take measurements of the space you intend to use and store the machine and prioritize those with more warranty,” Sydney Bueckert, NASM-CPT informs SELF. Deck Size A treadmill that folds up is an ideal option for many exercisers. Whether you're a longtime athlete looking to add an extra mile or two to your run or a beginner who's hoping to get in a bit of cardio during an office meeting or even after dinner, a treadmill that folds can make it easier to incorporate those workouts that are so needed. And with the American Heart Association recommending at minimum 150 minutes of moderate intensity each week, it's hard to resist a treadmill that lets you take a spin to do your daily cardio. While older foldable treadmills were often regarded as low quality, today's models are more competitive than ever. The latest folding treadmills have the same features and capabilities as nonfolding options. The most important aspect to take into consideration when selecting a treadmill that folds is the deck size. You'll need a deck that is long and wide enough to let you run in full stride. A deck that is at least 55 inches long and 20 inches wide will give even the tallest runners enough space to run comfortably. Another important consideration is the capacity for weight on a folding treadmill. If you plan to use your treadmill to run, you'll need to ensure it can support your weight and any other gear, like shoes. A treadmill that folds in good quality must have a capacity of at least 350 pounds. Also, you should check if your chosen folding treadmill is easy to fold. Some folding treadmills feature an “fold-on-pin” design that raises the console mast up over the running surface when it's not in use, while other models include hydraulics to help you quickly and effortlessly fold down the deck. It's time to get moving! The built-in performance monitor displays data such as the speed, distance, heartrate and calories burned. You can pair your phone to the treadmill so that you can listen to music while exercising or watch a film. You can also participate in a virtual race against family or friends using the Facebook and Twitter apps. And, if you're ready to improve your performance You can try one of the 15 pre-loaded workouts with adjustable speeds and inclines. Incline Capabilities Incline settings increase the intensity of your workout and target various muscle groups. Walking at a slight angle can strengthen the lower back and calves, whereas running at an incline burns calories more than flat running. The ability to alter the incline of your workout can provide a variety to your workout making it more interesting and preventing boredom. When you are looking for a treadmill that has an incline be aware that the steeper the slope, more difficult it will be for beginners. Therefore, it's crucial to start with a low slope and gradually progress to more challenging slopes as you become more comfortable with your treadmill workout routine. Incorporating an incline into your workout routine will also aid in avoiding injury by reducing the strain on your joints. Aside from making sure the treadmill's incline capability is in line with your needs, you'll want to pay attention to the dimensions of the deck as well as motor's horsepower. If you plan to primarily power walk and throw in some jogging, then the treadmill with an 2.0-2.5 chp motor should suffice. However, if you're an avid runner, then you'll have to look for a model with a more robust 2.5 chp or more motor. Consider whether the incline settings on your treadmill are adjusted by hand or automatically. This will impact your experience with the treadmill as certain models require you to press a button to alter the slope. Others provide an automatic incline that could achieve a 10-percent grade. You'll also want to make sure that the incline feature of the treadmill can be folded and unfolded quickly. This is especially crucial if you're purchasing a foldable treadmill and live in a cramped space or have a shared home or office with limited storage space. Some treadmills are difficult to fold and unfold with the help of more than one person and often needing to be held up when you fold them. Many of our choices have an automated folding system that makes the process easy and quick. This will help you save time and hassle when it comes to storage of your treadmill. Speed Capabilities The top folding treadmills achieve speeds of up to 12 mph, which is enough for the majority of runners. If you're not an experienced runner, or you tend to walk most of your exercise, opt for a model with a maximum speed that's lower to around 8 mph. Pick a treadmill that is able to be connected to your smartphone should you decide to use it for Zwift or Peloton classes. We also prefer models with thumb dials positioned high on the hand grips that allow you to make big jumps in speed or incline. It's much more fluid than trying to press buttons on the console. Another feature to be aware of is whether the treadmill is equipped with safety features like an emergency stop-clip that shuts down the machine if you slip or fall. These features are essential to ensure safety and prevent damage to motors and belts. A few of our picks have this feature, which we suggest checking prior to making an purchase. When you shop for a treadmill, be aware of the weight capacity of the treadmill. The most expensive folding treadmills are generally stronger and have a larger weight capacity which can help stop them from warping over time. If you're concerned about the longevity of a product, look at the warranty and customer reviews to determine how it holds up. Also, keep in mind that the majority of treadmills aren't used every day and foldable models could be more prone to wear and tear than their nonfolding counterparts. Mody states that this could cause problems in the future due to the fact that it puts more pressure on the hinge. That's why we advise choosing a treadmill from an old-fashioned fitness brand that has a long history of manufacturing quality equipment. While older treadmills with foldable features were often associated with lesser features than standard treadmills, the newer offerings are getting better. They have similar features and capabilities as the more expensive treadmills. Additional Features Folding treadmills aren't any different. As with most things in life, you get what you pay. Treadmills that fold typically require more components and materials than those that do not fold, such as beefier metal tubing and safety mechanisms such as gas shocks. These extra expenses can push the price up, but create an exercise machine that is more robust and stable used. Christine Luff, a fitness expert and top trainer has a keen eye for high-quality products to improve performance. She prefers to run outdoors, but she loves to incorporate treadmill exercises that are incline-based into her workout routine. If you're looking to get your heart rate up or replicate the feeling of running on pavement, an incline can make a huge difference to your treadmill workout. treadmills with incline recommends a foldable, sturdy treadmill that has a motor that can withstand your weight and a frame that's robust. It should also have an ample workout deck with built-in speakers to blast your favourite music. She also recommends evaluating the warranty and prioritizing those with a long-term offer particularly for crucial parts such as the motor and frame. The JRNY model of Bowflex was the standout in our tests of treadmills that fold for its commercial-grade quality and simple design. The machine is quiet, meaning it can be used without disturbing others. It is also easy to switch between profiles by pressing one button. It also comes with 26 programs that are integrated and coaching via the JRNY app and a useful cooling fan that is precisely the right place. Another option worth looking into is the TF50 from Matrix. It has a fold-on base (FOB) design which makes it easier to fold and unfold when not in use and provides the treadmill with more stability. It comes with an inbuilt speaker that plays your favourite workout music and can be connected to third-party programs for virtual training. It doesn't come with an incline, however, and its small fan might not be enough for most users to be comfortable during a sweaty workout.